Learn to manage stress and emotions

- For individuals -

If you are an individual, you can also benefit from the training provided by Le Dharma, the same training as that offered to companies. Thus, do not hesitate to study stress management training or even emotion management training in the school environment.

We're zooming in on relaxation and meditation techniques, so you too can feel better about yourself and about your body. In this way, you will be able to make your entourage benefit from the technique of Dharma.

As an individual, you can also benefit from specific training in reflexology in the form of an internship.

Are you having trouble managing your stress?

– Trust Le Dharma –

We remain available via the contact form. Do not hesitate to also discover our other services, such as relaxation according to The Dharma.